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OSTEOPOROSIS:
• Prevents bone loss by reducing osteoclast resorption .Osteoclasts are cells that remove calcium from bones
SIDE EFFECTS AND CONTRAINDICATIONS
Side effects from vitamin C are fairly uncommon given the water soluble nature of this vitamin and the fact that we dont store it to any considerable degree. When consuming large doses of vitamin C diarrhea may develop. Simply lowering the dose will relieve the diarrhea. Although some individuals have suggested that large doses of vitamin C may contribute to kidney stones several studies have disproved this assertion,[link widoczny dla zalogowanych]. Lastly and important to note is the use of vitamin C when undergoing chemo and radiation therapy. As indicated earlier caution is advised and one should only undertake supplementing with large vitamin C doses under the advice and supervision of ones doctor. The concern lies in the fact that the antioxidant properties of vitamin C may protect cancer cells from the chemo and radiation,[link widoczny dla zalogowanych].
ALLERGIES:
• Reduced incidence of asthma, eczema, and hay fever
HOW MUCH VITAMIN C SHOULD ONE USE?
Unfortunately there is no single answer. As mentioned earlier varying conditions dictate the dose. With increasing stress factors comes an increased need for more vitamin C. To be on the safe side one should aim for 1000 to 1200 mg of vitamin C daily, preferably in divided doses. The consumption of excessive sugar,[link widoczny dla zalogowanych], exposure to UV, certain pharmaceuticals (cortisone, tetracycline, the pill, and aspirin to name a few) deplete or impact vitamin C in the body. Smoking in particular depletes vitamin C rapidly. For each cigarette smoked researchers suggest taking an additional 25 to 50 mg of vitamin C.
Vitamin C is truly a supplement that all of us can benefit from using,[link widoczny dla zalogowanych]. With so many antioxidants available today nothing has yet been able to de-thrown vitamin Cs status as king. Although its role as a cold fighter is still important hopefully one can appreciate the numerous other benefits vitamin C has to offer.
Author's Bio:
WHY IS VITAMIN C IMPORTANT?
Given that we can neither manufacture nor store any considerable amounts of vitamin C,[link widoczny dla zalogowanych], regular consumption or supplementation is an absolute necessity. Several studies have shown that many individuals, especially those under chronic emotional,[link widoczny dla zalogowanych], psychological, and physical stress, have suboptimal levels of vitamin C. Chronic stress can dramatically increase urinary vitamin C excretion. Listed below are some of the researched health benefits of vitamin C:
One of the earliest known diseases recorded in human history is scurvy. Scurvy results from a prolonged deficiency of vitamin C. Although back then the cause of scurvy was unknown it resulted in the deaths of many. It was eventually noted by sailors on long sea voyages that certain foods, like limes kept this disease at bay. We of course know today that the foods they consumed were good sources of vitamin C.
The use of proteolytic (protein digesting) enzymes like bromelain and papain with ones vitamin C formula will not only help with digestion but more importantly can support the healing properties of vitamin C by reducing inflammation and its associated pain. Another little unknown substance that has shown tremendous promise both as a therapeutic compound as well as an aid to absorption is Bioperine,[link widoczny dla zalogowanych]. The technical name of this compound is piperine and it is an extract from black pepper which can improve the absorption of vitamin C significantly.
There are far too many other health benefits to list, suffice it to say vitamin C has been researched on over 40 health conditions and new research continues on a yearly basis.
For years vitamin C has been considered the king of antioxidants. First isolated in 1928 by the Hungarian biochemist Albert Szent-Gyorgyi, the importance of vitamin C in human health is remarkable as can be attested to by the hundreds of studies on this extraordinary vitamin. An interesting fact is that although vitamin C is so essential for our health we are one of only a few animals that cant synthesize this vitamin. We must obtain this vitamin through diet and/or supplementation. Most animals by contrast have the ability to make it by converting glucose into vitamin C in either the kidneys or liver. In addition to the inability to synthesize this vitamin we dont store any significant quantity of it either. The greatest concentration of vitamin C is in the adrenal glands where it is used for the production of the stress response hormones adrenaline, cortisol, histamine, etc.
WOUND HEALING:
• Speeds up the healing of scars, broken bones, burns, etc.
DIABETES:
• Improves blood glucose levels
WHAT FORMS OF VITAMIN C ARE AVAILABLE?
Although vitamin C is most commonly available in its ascorbic acid form some individuals may find gastrointestinal disturbances when using this naturally acidic vitamin. To prevent this problem buffered forms of vitamin C are available that are not only easier on ones GI tract but may offer superior absorption and therapeutic activity. To buffer (neutralize the acidity of) ascorbic acid this vitamin is bound to minerals, and in this form is known as a mineral ascorbate. Finding a vitamin C supplement that offers calcium ascorbate,[link widoczny dla zalogowanych], magnesium ascorbate, manganese ascorbate, zinc ascorbate, and potassium ascorbate may be the best way to go. Not only are you getting a pH neutral vitamin C but you get health benefits of the minerals that are bound to it. Another noteworthy form of vitamin C is ascorbyl palmitate. Unlike the water soluble ascorbic acid this form is fat soluble. This allows for better delivery of vitamin C to fatty structures in the body like the heart,[link widoczny dla zalogowanych], brain,[link widoczny dla zalogowanych], and central nervous system. When compared to ascorbic acid you get 33% less excretion of ascorbyl palmitate within a 24 hour period. When choosing what form of vitamin C to purchase consider one that provides both mineral ascorbates and ascorbyl palmitate.
CANCER:
• Prevents the formation of certain cancer causing compounds
• Low blood levels of vitamin C are correlated with a greater risk of certain forms of cancer
• Although shown in some studies to increase life expectancy of cancer patients it is critical that high dose supplementation be discussed with your doctor while undergoing chemo and radiation therapy
IMMUNE FUNCTION:
• enhances white blood cell production
• possess broad spectrum antiviral activity (influenza, herpes, etc)
• reduces the life of a cold in some accounts by half
• dramatically elevates glutathione levels
• Cardiovascular health
• raises HDL and lowers LDL
• maintains the elasticity of blood vessels
• prevents the oxidation of LDL cholesterol thereby reducing plaque formation
• helps lower high blood pressure
• lowers heart disease risk by 45% in men and 25% in women
Benefits and Uses
• plays an essential role in the immune system
• aids in fighting off foreign invaders
• vital to the production of collagen, which is involved in the building and health of cartilage, joints, skin, and blood vessels
• helps protect the fat-soluble vitamins A and E as well as fatty acids from oxidation
• aids in neutralizing pollutants
• needed for antibody production
• natural antihistamine properties
DETOXIFICATION:
• Detoxifies heavy metals like mercury and lead
COMPLEMENTARY NUTRIENTS THAT IMPROVE ABSORPTION & EFFICACY
We all know that certain nutrients compliment and improve the absorption of others. Magnesium and vitamin D are needed for proper calcium absorption, copper and zinc should be used together to prevent one or the other from becoming deficient. These synergistic interactions are also true in the case of vitamin C. The bioflavonoids hesperidin, rutin and quercetin have been shown to improve the bioavailability of vitamin C. Rich sources of antioxidants like grape seed, bilberry,[link widoczny dla zalogowanych], and resveratrol (an antioxidant present in grapes) can further increase the antioxidant capacity of any vitamin C formula. Fruit concentrates contain numerous synergistic compounds that not only function as antioxidants but can potentially compliment vitamin C. Choosing fruit concentrates that are particularly rich in vitamin C like Indian goose berry, blueberry, cranberry, acerola cherry, elderberry, camu berry, kiwi, and mango provide you with additional supportive nutrients that can only at this time be derived from whole fruit extracts.
WHAT IS VITAMIN C?
Vitamin C, known chemically as ascorbic acid, has the primary function of manufacturing collagen. Collagen is the principle protein in our human body and is needed for bone, connective tissue, tendons, cartilage, and wound repair. Vitamin C is also the most potent antioxidant in the human body having the ability to protect cells against the destructive effects of free radicals (reactive compounds that damage cells). Vitamin C also has the ability to regenerate vitamin E and prevents vitamins B1, B2,[link widoczny dla zalogowanych], and B5 from oxidation. Vitamin C is water soluble. In simple terms this vitamin dissolves in water and doesnt require fat for absorption. 80 to 90 percent of vitamin C is absorbed in the small intestines and 75 percent of it is excreted within 24 hours of consumption.
By Chester Ku-Lea
See all Articles by Chester Ku-LeaSee Chester Ku-Lea's Expert PageGet Updates on Dietary SupplementsGet Updates on Chester Ku-Lea Average: 4.333335 Your rating: None Average: 4.3 (3 votes) Tweet
SENIORS:
• Studies have shown that vitamin C can boost mental ability later in life
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Some analysts foresee a scenario where unsustainable debt in the United States and Europe eventually forces central banks to devalue their currencies. Such moves can spark gut-wrenching hyperinflation, as seen in Zimbabwe in recent years,[link widoczny dla zalogowanych], in much of Latin America in the 1970s and 1980s, and in Germany between the First and Second World Wars.
A major currency devaluation today would almost certainly unleash global panic-buying of precious metals, pushing the price of gold to staggering new highs.
But Rachel Benepe envisions an alternate scenario. "Once fear starts to subside a little bit, people will move out of gold,[link widoczny dla zalogowanych]," added Benepe. "It is really there as a hedge. And it is really there to protect your money in the face of that risk."
Historically, gold prices have trended higher amid a falling U.S. dollar, and vice-versa. But recent months have seen both the dollar and gold rising at the same time, what Bank of America's Mary Ann Bartels calls a "decoupling" of the traditional inverse relationship.
"Gold has decoupled from the dollar,[link widoczny dla zalogowanych]," explained Benepe. "Really,[link widoczny dla zalogowanych], this is a story of a weaker euro, not a stronger dollar."
Bottom line: if the euro recovers, expect gold prices to moderate. If not, the future price of gold is anyone's guess.
While a falling euro has grabbed financial headlines, the price of gold reached a record-high last week and has since hovered around US$1,200 an ounce, that is up from $930 a year ago and $270 a decade ago. Analysts say a worsening debt picture among industrialized nations has reduced confidence in the world's major currencies and made precious metals more attractive to investors.
It has been treasured since the earliest civilizations, led nations to conquer and colonize,[link widoczny dla zalogowanych], sparked frantic rushes to remote lands, and inspired some of the world's best-known poetry. A versatile metal, gold is used for currency,[link widoczny dla zalogowanych], jewelry, awards and medals, industrial applications, and as a safe haven for wealth in uncertain times.
Nations began issuing paper money centuries ago as a substitute for precious metal coins. But when faith in national currencies declines, many people still turn to gold to preserve their financial worth and, they hope, turn a profit.
"People concerned about inflation like gold,[link widoczny dla zalogowanych]," Bank of America analyst Mary Ann Bartels on Bloomberg Television noted. "And it is a store of value. So it really answers a lot for a broad investor base."
A surge in demand for gold recently pushed its price to an all-time high. And buyers are not limited to wealthy investors. Earlier this month,[link widoczny dla zalogowanych], Beijing policeman Ding Jingshan showed up at a gold market to make a purchase. "I think investing in gold bullion is very good. The price of gold has been going up and I think it will rise even more," said Ding.
Ding is not alone in believing that gold will rise above the current $1,200-an-ounce range. "We have had a target for some time on gold of $1,500 to $1,600 [an ounce], and we are still very comfortable with that target," added Bartels.
Fear of inflation often heightens gold's appeal. But analysts see low short-term inflation risks in the United States and other major industrialized nations as a fledgling global economic recovery takes shape.
But for the long term, things look murkier in Europe and elsewhere, with massive fiscal imbalances and staggering debt forcing governments to scramble and make painful decisions. The Greek debt crisis has weighed heavily on the euro and boosted gold's appeal,[link widoczny dla zalogowanych], according to Rachel Benepe, portfolio manager of First Eagle's Gold Fund.
"The risks are out there," said Benepe. "With the European zone having issues,[link widoczny dla zalogowanych], people are worried about currencies. It is not really surprising that gold has become a substitute currency, and that more investors are moving into it. When you look at gold,[link widoczny dla zalogowanych], it is a scarce asset. If people are hoarding and buying,[link widoczny dla zalogowanych], the price of gold is going to move up."
Gold bullion bars and gold coins are displayed at RPS Jewellers in Southall, London on Jan. 14, 2009. /AP
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Digital Media City in Sangam-dong will play host to the Seoul DMC Culture Open 2009,[link widoczny dla zalogowanych], a digital culture festival,[link widoczny dla zalogowanych], from Oct. 15 through 17.
Some 20 programs that show the crossover of the latest media technology and diverse cultural and artistic genres will be presented during the festival,[link widoczny dla zalogowanych].
The Digital Art Exhibition is held from Oct. 15 through 17 on the fourth floor of KGIT. The Digital Film Festival will showcase experimental short films created with the support of the Seoul Animation Center and Greta Garbo's first silent film "Gosta Berling,[link widoczny dla zalogowanych]," which will be shown in Korea for the first time. Other favorites from the 1930s will also be screened.
The Digital Concert featuring traditional Korean music will take place at the Nurikkum Square on the evening of Oct. 15. On Oct. 15 and 16,[link widoczny dla zalogowanych], the DMC Game World at the special outdoor stage will feature the "Karma 2" survival game.
A digital fashion show featuring costumes worn by game characters and futuristic digital concept costumes created by prominent designers will be presented at the outdoor stage on the evening of Oct. 17. "Ready DMC Action!" allows anyone to become a stuntman,[link widoczny dla zalogowanych], recreating action scenes from films.
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Handbags are the new shoes, the must have "it" accessory that has all the fashion-istas clamouring for the latest offering from popular designers. It's also a market that has more in common with the male-dominated world of classic cars than you'd realise.

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Tough economic times might stop people from going out less often and it might put a stop on non essential purchases, like a first edition of Fitzgerald’s The Great Gatsby in dust jacket, for example,[link widoczny dla zalogowanych], that could be yours for just $500,000.
MPEL reported a first quarter net (loss) of ($12.5 million) or $(0.02) per share, compared to a (loss) of ($35.3 million) or $(0.0 per share in the first quarter of 2009. The year-over-year decrease in the net loss resulted from the earnings contribution from City of Dreams.
New Sin Stocks - Recent rulings could help some penny stocks. The U.S. Supreme court extended the right of Americans to own guns and rejected an attempt to pry billions of dollars of damages from tobacco companies. Still,[link widoczny dla zalogowanych], analysts caution penny stock investors should not expect “a new golden age for sin stocks in either industry.”
To provide instant electronic gaming fun, MPEL offers Mocha Clubs. With eight Mocha Clubs already in operation throughout Macau and Taipa, Mocha Clubs offer machine-based gaming entertainment in a cafe-style setting.
In early March 2009, RICK was trading at $2.44. On March 1, 2010, it hit a new 52-week high of $16.05; for a 14 month gain of 557%.
Sin stocks are not just for high rollers either. There are plenty of excellent penny stocks that have been thriving under the ‘sin stock’ umbrella. Still,[link widoczny dla zalogowanych], if you’re a proponent of socially responsible investing, sin stocks probably aren’t going to find their way into your penny stock portfolio.
In early March 2009, HOOK hit an intra-day low of $0.85; on June 28, 2010, the company hit a new 52-week high of $5.15,[link widoczny dla zalogowanych], for a gain of 505%.
For the year, Smith & Wesson saw sales jump nearly 21% over fiscal 2009 to $406 million. Net income for fiscal 2010 was $32.5 million or $0.53 per diluted share, compared to a net (loss) of ($64.2 million) or $(1.37) per diluted share, for fiscal 2009.
In mid-May, HOOK announced that first quarter revenue slipped 1.3% year-over-year to $29.3 million. HOOK reported a modest first quarter profit, reversing a seven-figure loss from a year ago. The company reported earnings of $209,000 or $0.01 per share. During the first quarter of 2009, HOOK reported a (loss) of ($1.07 million) or $(0.06) per share.
Alcohol - Craft Brewers Alliance (HOOK – Nasdaq) markets and sells the beers of The Redhook Ale Brewery (Seattle), Widmer Brothers Brewing Company (Portland, Oregon), Kona Brewing Company (Kona, Hawaii),[link widoczny dla zalogowanych], and Goose Island Beer Company (Chicago).
The initial phase of MPEL’s City of Dreams opened on June 1, 2009. When fully opened, City of Dreams will offer approximately 2,200 guest rooms and a wide range of restaurants, bars, and entertainment.
"Our second quarter showed strong year-over-year growth due to compelling drivers in our product segments such as gained momentum in our shuffler replacement cycle, the continuation of our progressive upgrade strategy, and exceptional performance in our e-Table segment,[link widoczny dla zalogowanych]," said Phillip C. Peckman, CEO.
MPEL has a number of projects currently underway or planned in the region. Altira Macau (formerly Crown Macau) is a contemporary hotel and casino offering one of the most exclusive and elegant accommodations in Macau.
The mushrooming middle classes in developing nations such as China are boosting demand for alcohol, casinos and cigarettes. Although tobacco consumption in the U.S. and Europe has been declining for decades, it continues to grow modestly in emerging markets. The prospect of expansion to Asia has been a key factor driving up casino stocks.
Regardless, Smith & Wesson (SWHC – Nasdaq) has, since the beginning of 2010, seen its share price enter the penny stock arena. On June 30, the gun maker released earnings totals for fiscal 2010 that exceeded analysts’ expectations on the top-line.
What hard times won’t do though is stop gamblers from betting and smokers from puffing. In fact, economic turbulence might give them even more reason to indulge. That makes so-called sin stocks, or shares of alcohol, gaming and tobacco companies, a (somewhat) safe bet as the global economy ebbs and flows.
By John Whitefoot
See all Articles by John Paul WhitefootGet Updates on Stock TradingGet Updates on John Paul Whitefoot Average: 1.5 Your rating: None Average: 1.5 (2 votes) Tweet
Gambling - The recession was brutal but on the Vegas strip it’s always sunny. Shuffle Master (SHFL - Nasdaq) makes automated card shufflers and other gaming machines. In early March 2009, SHFL was trading for as low as $1.97; on May 17, 2010, the company hit a new high of $10.19 – for a 14 month gain of 417%.
Author's Bio:
In late April, MPEL announced that first quarter revenue jumped approximately 162% year-over-year to $567.6 million. The increase in net revenue resulted primarily from the opening of City of Dreams in June 2009.
For the record,[link widoczny dla zalogowanych], indulging sinners is highly profitable. A cigarette costs about $1.25 to manufacture. A single serving of liquor, including packaging expenses, costs $0.03. An average casino slot machine keeps $0.12 for every dollar fed into the device.
On June 9, SHFL beat Wall Street’s expectations for the second quarter with profit and sales rising after the company entered the market in Singapore. Second quarter earnings jumped 77% year-over-year to $7.89 million or $0.15 a share. Revenue improved by 12% to $50.8 million, compared to last year’s sales of $45.3 million; however, when adjusted for currency exchange,[link widoczny dla zalogowanych], revenue rose just 3% compared to a year ago.
The company reported fourth quarter profit of $2.7 million or $0.04 per share, which was in line with expectations. However, revenue of $103.8 million easily topped Wall Street’s view of $98.9 million,[link widoczny dla zalogowanych], and in fact grew 4.3% despite expectations of a slight dip.
The company also reported their backlog of orders had grown 23% to $143.1 million over the total backlog just a quarter ago,[link widoczny dla zalogowanych].
During the 2000-02 economic downturn, Standard & Poor's Casinos and Gaming index gained 115%, while the S&P 500 Stock Index plunged 47%. Shares of tobacco giant Altria (then known as Philip Morris) more than doubled while the stock of Anheuser-Busch, the largest U.S. brewer, climbed 87%.
While RICK’s share price has been trending lower over the last few months,[link widoczny dla zalogowanych], the company has been busy acquiring a new club in Fort Worth, Texas. RICK’s already owns four clubs in the Dallas-Fort Worth market. The company also has plans to open a new cabaret near the DFW International Airport later this year, which would give RICK’s six clubs in the market.
Melco Crown Entertainment (MPEL – Nasdaq) is an owner and developer of casino gaming and entertainment resort facilities that are focused on the rapidly expanding gaming market found in Macau. Throughout its history, Macau has been a popular tourist destination for Hong Kong locals and residents of Mainland China.
Last April I profiled a number of penny stock sins that I thought might have legs. With some economists fearing the U.S. might be in for a double dip recession, I thought it would be prudent to revisit some of those penny stocks; and to see what other sin stocks might be flying under the radar.
Sex - Penny stock investors looking for more than just a glass of beer at their local bar can buy shares in Rick's Cabaret International (RICK - Nasdaq ). RICK runs strip joints in Texas and Minnesota as well as erotic Websites.
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Handbags are the new shoes, the must have "it" accessory that has all the fashion-istas clamouring for the latest offering from popular designers. It's also a market that has more in common with the male-dominated world of classic cars than you'd realise.

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Author's Bio:
Full coverage auto insurance covers both the operator and the other parties involved in a collision and includes collision insurance, comprehensive insurance, and liability insurance. Collision insurance will cover repair costs of a vehicle or the cash value of the vehicle if it is totaled. Comprehensive insurance covers vehicles in situations other than collisions,[link widoczny dla zalogowanych], such as fire, damage from theft,[link widoczny dla zalogowanych], vandalism, or other damage. Most comprehensive auto insurance policies will also cover “Acts of God” beyond human control,[link widoczny dla zalogowanych], such as floods, tornadoes, or other similar events.
There are several other forms of auto insurance that fit special needs, including uninsured or underinsured motorist coverage, loss of use, GAP coverage,[link widoczny dla zalogowanych], towing,[link widoczny dla zalogowanych], and personal property insurance. Uninsured/underinsured motorist coverage (UM/UIM) ensures the party that is not at fault is not stuck with a bill due to the at fault party’s inability to pay. While often overlooked,[link widoczny dla zalogowanych], the number of uninsured drivers can be over 30% in some parts of the country, so UM/UIM coverage is very important. Loss of use coverage reimburses the policy holder for the cost of a rental vehicle while an insured vehicle is repaired due to a loss that is covered under the existing insurance policy. GAP coverage protects a new car is damaged beyond repair; however the loan is valued higher in the car. GAP coverage was established as car price increased, auto loans ran longer, and vehicles were leased more frequently. Towing insurance covers the use of a tow truck when used for non-accident reasons,[link widoczny dla zalogowanych], such as a flat tire or mechanical breakdown. Personal property auto insurance covers personal items in the vehicle not attached to the vehicle, such as a laptop that was damaged in a car accident.
Insurance is designed to reduce most of the financial liability or loss of property resulting from unforeseen events. Auto insurance is no different, shielding automobile owners from the risk of financial harm or loss resulting from a vehicular collision or other vehicular damage. While the type of auto insurance can vary based on the purpose of the vehicle,[link widoczny dla zalogowanych], most auto insurance policies fall under personal or commercial auto insurance.
By Mathew Broad
See all Articles by Mathew ClarkGet Updates on InsuranceGet Updates on Mathew Clark Average: 0 Your rating: None Tweet
To cover business property and absorb the financial risk from damage, commercial insurance policies are available. To cover work vehicles, commercial auto insurance policies can be created. For most vehicles, commercial auto insurance is not needed,[link widoczny dla zalogowanych], however a vehicle owned by the business and used for more business than personal use, a policy can be advantageous. Generally,[link widoczny dla zalogowanych], employees using work vehicles are less likely to treat them as their own, and work vehicles are more likely to be put under more stress and in more hazardous situations, so commercial auto insurance could be a very helpful solution, especially in heavier industries.
Auto insurance in some form is required in nearly every state in the United States except Virginia, where a $500 annual fee is required if liability insurance is not purchased and New Hampshire, where personal responsibility can be proven by meeting certain standards. Other states require by law some form of auto liability insurance to cover injury or property damage caused. However,[link widoczny dla zalogowanych], the minimum insurance rarely covers damages to the person at fault,[link widoczny dla zalogowanych], so choosing the right auto insurance policy is very important.
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3. Pay a lot of attention to the text in your brochure. Write out all the content on your own as you will be better off describing your service in your own words. Divide your text into sections and use headings,[link widoczny dla zalogowanych], subheadings and lists to make it easier for readers to understand the same. Try writing in the third person as business brochures are known to be more effective in that manner.
7,[link widoczny dla zalogowanych]. Get ready to print. Brochures printing is the next step once you are ready with the layout after reviewing it for errors. Either hire a professional printing agency or get an advance brochure printer to your own facility and hire a few professionals to help you out with tall sorts of printing chores,[link widoczny dla zalogowanych].
4. Select the images you will print on your brochures. When the text is ready,[link widoczny dla zalogowanych], it is time to increase its appeal by adding images beside it. Either you down load them from the internet or you create them on your own. Whatever they are let them be high resolution images so that their quality does not worsen once printing begins. Vibrant and colourful images will make your business more saleable.
6,[link widoczny dla zalogowanych]. Use an advanced desktop layout application and publish one for your brochure. Follow all the guidelines mentioned in your brochure template diligently and fit in your text and images together nicely. A creative layout helps develop and print an appealing and colourful brochure serving your business prospects well.
5. Get a brochure template which acts as a frameowkr for a proper layout for cheap brochure printing. This too can be both downloaded from the internet and also used as premade temnplates from desktop applications. The template that best suits your goals should be included in the brochure for an exuberant effect.
Most small business owners and promoters with limited budgets are self taught in brochures printing,[link widoczny dla zalogowanych]. They take it up to themselves to create strong awareness campaigns about their services rather than outsourcing the task to some third party agency. You can try cheap brochure printing in case you have budget constraints for that are 7 steps given below meant to help you print a brochure and elaborate on your business convincingly with all the details,[link widoczny dla zalogowanych].
1. Define the Objective behind your Brochure,[link widoczny dla zalogowanych]. Once you set your goals cheap brochure printing becomes a little easier. What do you want your brochure to achieve? Is it being directed for public relations to uplift your organization’s image? Is it being directed from a salesman’s perspective to sell products? Is it being printed purely for informative purpose,[link widoczny dla zalogowanych]? Once you have your objective clear it becomes easy to print it.
These 7 steps will help you master cheap brochure printing.
Author's Bio:
By Tina Hope
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2,[link widoczny dla zalogowanych]. Try finding out how others design and print their coloured brochures as it can be quite an eye opener. Observing this will open you up to modern printing trends and you will become more familiar with printing coloured brochures,[link widoczny dla zalogowanych]. Keep taking down notes on coloured brochures printing and use this inspiration in printing your own piece.
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Now,[link widoczny dla zalogowanych], there is a lot of talk about a recession and people not spending money. I’ll tell you what,[link widoczny dla zalogowanych], me not spending money on your product or service has nothing to do with how much money I have in my pocket, which by the way, is plenty. Instead, it has to do with how you treated me when I WANTED TO BUY what you were selling,[link widoczny dla zalogowanych], but I didn’t get the feeling that anyone was interested in HELPING me to do that.
What happened when I called you on the phone? The person who answered sounded like I was bothering them. They didn’t sound happy that I was calling TO DO BUSINESS WITH YOUR COMPANY. And actually,[link widoczny dla zalogowanych], come to think of it, they were downright rude to me.
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I am in need of the product or service that you offer. I already know that. I called you or came into your business because I know you have what I want. I don’t have to be “sold”. But I can change my mind and decide to buy the product or service from someone else. See,[link widoczny dla zalogowanych], you’re not the only game in town. Actually, you probably have many competitors. And their product or service is in all probability very similar to yours. The price is likely comparable as well. So why should I buy it from you instead of “Joe down the street”?
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Let me know when that happens, and MAYBE I’ll come back. Unless of course “Joe down the street” has already done that!
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By Randi Busse
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The Thin Commandments
By Carolyn Costin MFCC
See all Articles by Get Updates on Dieting and Weight LossGet Updates on Average: 0 Your rating: None Tweet
1. If you aren't thin you aren't attractive.
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4,[link widoczny dla zalogowanych]. Thou shall not eat without feeling guilty.
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Five Koreans aboard a Japanese freighter have been abducted off the coast of Somalia,[link widoczny dla zalogowanych].
The Foreign Ministry on Sunday said the 20,[link widoczny dla zalogowanych],000 ton cargo ship named Chemstar Venus was hijacked 96 miles east of Somalia's port city of Aden on Saturday evening. Eighteen Filipinos were also on board.
A ministry official said nothing about the hijackers and the safety of the crewmen is known,[link widoczny dla zalogowanych].
This does not come as too much of a surprise,[link widoczny dla zalogowanych], since a total of 63 hijacking cases in Somali waters have been reported this year alone through September,[link widoczny dla zalogowanych], according to the International Maritime Bureau.
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A child’s life is full of stressful situations that they have to learn to overcome. Maybe children that take naps have it right. Children get snappy and distressed when they need a break and need to zone out form the stress of life. As chronic pain patients,[link widoczny dla zalogowanych], we could follow their example and better our days too.
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Even though these rifles are not considered guns by the Bureau of Alcohol,[link widoczny dla zalogowanych], Tobacco, and Firearms,[link widoczny dla zalogowanych], it does not mean they are harmless. It is true that a bb will not kill if shot at someone,[link widoczny dla zalogowanych], but the pain inflected can be intense. And the old joke about shooting your eye out is not exaggerated. Many people have been hit in the eye and lost some of their vision. If you decide to buy a rifle for your child, make sure you purchase a pair of protective glasses. Make sure you also purchase a pair for your self. A bb can easily bounce off something and hit the eye of a bystander.
This brings up an important part of the ownership of a BB rifle. No matter how responsible a child is, they should never be permitted to use their gun without adult supervision. Using bb guns can be very safe when they are used properly. It is always in the hands of a parent to teach their son or daughter to use the rifle in a responsible way. Young people will often give in to temptation and shoot at neighborhood animals and property damage comes easily with a rifle. Although they are not considered fire arms in a traditional sense, they are clearly more than toys.
If you do decide to buy a BB rifle for you child,[link widoczny dla zalogowanych], you will first need to decide where and when it will be fired. There may be certain places a BB rifle can be used in your area,[link widoczny dla zalogowanych],while other places will have restrictions. You may be able to shoot at targets in your back yard. You need to determine this ahead of time and be ready to make a commitment to spend time with your child,[link widoczny dla zalogowanych], as supervision is one of the most important aspects of safety.
It seems that every boy reaches a certain age when he starts talking about bb guns. This has been happening for generations and is often intensified around Christmas. The quest for a this gift from Santa has now been immortalized in the Christmas classic film, “A Christmas Story.” But just how safe are these guns? How old should a boy be before he can use one. Where can they be used? How much supervision does a child need? What are the laws about this type of gun? Are they actual firearms or just a toy?
Just BB Guns are specialists in bb guns and offer a wide array for both adults and children on their website.
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By Edward Jones
See all Articles by Edward JonesGet Updates on Business NetworkingGet Updates on Edward Jones Average: 0 Your rating: None Tweet
All of the questions above are not only important,[link widoczny dla zalogowanych], but need to be answered before you buy any type of bb gun for your child. The age question is usually the first one that a parent will have. Manufacturers over time have found that the earliest age for using one is 10 years of age. This not written in stone, but it has been found to hold true over the decades that bb guns have been in use. Some boys may be able to use one responsibly at an earlier age,[link widoczny dla zalogowanych], but they will often be kids that have grown up around guns in rural areas. Again,[link widoczny dla zalogowanych], this minimum may not apply to your son if he is underdeveloped physically. He may not be ready to fire a rifle. Your child must also be mature enough to handle the safety requirements to avoid injury to himself,[link widoczny dla zalogowanych], other people, animals, and property.
There are no laws or permits required with bb guns at the Federal level as they are not considered fire arms. This is due to the lack of gun powder to fire the pellets. However,[link widoczny dla zalogowanych], there can be local ordinances that are specific to your city or county. A simple phone call to the police or sheriffs department can answer this question for you.
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See all Articles by Devid PitersionGet Updates on Debt and Debt ConsolidationGet Updates on Devid Pitersion Average: 0 Your rating: None Tweet
Consolidation Of Debts Brings Peace Of Mind
By going through a debt consolidation organization, you can be sure that they will give you some sort of security from lenders out to get their money. It will give bankrupt debtors a modicum of relief from financial problems,[link widoczny dla zalogowanych], and help them to go back to a normal family life. However,[link widoczny dla zalogowanych], there are rules and regulations to be followed before being accepted for a debt consolidation loan. You might be required to put up property or some other asset as collateral. The debt mediators will then make a full assessment of your finances,[link widoczny dla zalogowanych], consolidate your assets, and if they are in a good condition,[link widoczny dla zalogowanych], they will start the process of consolidating your debts.
Australia has been relatively lucky to have escaped the economic troubles that have troubled other countries. However,[link widoczny dla zalogowanych], there have still been a lot of bankruptcies among small businesses and individuals who had taken loans. The change in the economic situation left many people with interest payments to be made along with mortgage bills,[link widoczny dla zalogowanych], but no money to do it. This is where a debt consolidation loan would help those in trouble.
Using A Professional Debt Mediator Is Essential
As of now, debt consolidation has been shown to be one of the best solutions available to help debtors repay their outstanding debts by taking a debt consolidation loan. By subscribing to this process,[link widoczny dla zalogowanych], a debtor has the chance to take out a single loan to clear all his outstanding debts in one stroke. It also solves any problems he might be facing with bankruptcy and all his financial liabilities are cleared by this process. By using a professional debt mediator, an expert in sorting out and arranging debt solutions of this type many debtors have found success in life.
Debt Consolidation Loans, A Vital Instrument
The easy availability of money allowed people to take out loans,[link widoczny dla zalogowanych], but many made the mistake of overextending themselves; they were not in a position to pay the interest the agreed time. This is where a debt mediator could help by assessing your situation and coming up with a plan to keep your creditors at bay. One of the best ways to do this is to go for a debt consolation loan; this could be defined as a legal agreement set up with you and your creditors by a debt mediator in a way to decrease your monthly interest payments. By taking this step, you are also provided a security blanket if any legal action is taken by any of your creditors. By making use of a debt consolidation loan you can avoid the problems caused by declaring bankruptcy,[link widoczny dla zalogowanych], while providing you some relief from your creditors.
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Smoking Cessation aids pure and rejuvenating breath -being more active during the day & restful sleep at night – money saving – Increase in stamina, tolerance,[link widoczny dla zalogowanych], self-esteem and confidence – Lack of foul smell - better food habits – improved work efficiency- to name a few.
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The Civil Services Aptitude Test 2012 will be conducted by the Union Public Service commission of India in order to select eligible candidates for the Civil Services main exam,[link widoczny dla zalogowanych], 2012. The UPSC has introduced a new exam scheme and syllabus from the year 2011 and candidates who want to successfully crack the IAS Prelims 2012 must have a detailed and thorough understanding and knowledge about the pattern and syllabus of the exam. The candidates must keep in mind that the marks obtained in CSAT 2012 will make them eligible for the main exam only and will not have any part in determining the final standings.
According to the new exam pattern introduced by UPSC CSAT 2012 will be comprised of two papers,[link widoczny dla zalogowanych], General Studies Paper I and II of 200 marks each and Paper I will carry 100 questions while Paper II will carry 80 questions. The General Studies Paper I will carry questions from
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The government is announcing a plan Wednesday to improve the National Museum of Contemporary Art in Gwacheon,[link widoczny dla zalogowanych], Gyeonggi Province,[link widoczny dla zalogowanych], including building a wing at the site of former Defense Security Command in Seoul's Sogyeok-dong.
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Handbags are the new shoes, the must have "it" accessory that has all the fashion-istas clamouring for the latest offering from popular designers. It's also a market that has more in common with the male-dominated world of classic cars than you'd realise.